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Dr. Alisha Reed

Dr. Alisha Reed is a licensed pharmacist and a boy mom who is unapologetic about self-care. She is the creator of the REFILL Strategy, hosts the Your Self Care Prescription Podcast, and is passionate about teaching women how to advocate for themselves.

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What I Really Wanted for Mother’s Day Dr. Alisha Reed • May 15, 2025

Taking time for yourself to rest isn't selfish — it's necessary preventative healthcare. -Alisha Reed

I'm a mom and I'm not afraid to say: I wanted to spend Mother's Day alone. There, I said it. I wanted the day to myself. Not with my child, not with my family, not at a crowded brunch surrounded by … (more...)