About the Author

Jamie Grace is a two-time Grammy nominated artist, host of The Jamie Grace Podcast and author of "Finding Quiet." Diagnosed with Tourette Syndrome and Anxiety at a young age, she actively advocates for joy, wellness and mental health. Jamie Grace is a wife and mom in Phoenix, Arizona.

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  1. Absolutely great advice! Great story. Been there. Striving for that! Almost there. 🙂

  2. A beautiful gift… thank you for sharing your heart. It feels okay to let some stuff go. Thank you💝

  3. Loved this Jamie! I think I am learning how to do more things for me than to constantly place other first, always. It’s not easy but it pays huge dividends. As a mom, this comes ten-fold I think. *deep sigh Thank you for helping me think more about this as my kids dive into adulthood and I transition into what it looks like to “make a home” in this season. xo